Impotency is one of the common problems among today’s youth. Impotence is a problem in which a man can’t maintain an erection for long period of time to satisfy his sexual satisfaction. It is considered to be the biggest depression cause among the man. And it is a serious cause that leads a man to infertility.
What are the reasons of Impotency in Man? There are several reasons for infertility or impotency in men. The reasons range from a bad nutritional status to just a low self-confidence. The main causes of Impotency are:
- Diabetes
- High Cholesterol
- High Blood Pressure
- Depression
- Prostate Disease
If you are also suffering from Impotency or feel so that you have some internal issues, then, do these things:
Talk to Your Doctor:
First of all, you are required to talk to your Doctor because he/she is the only person who will give you better advice and help you overcome this issue. He would arrange some tests for you based on your history.
Oral Medications:
To cure this problem there are several medications available to name a few effective medications for impotence are:
- Sildenafil (Viagra)
- Tadalafil (Cialis)
- Vardenafil (Levitra, Staxyn)
- Avanafil (Stendra)
All these above medications release nitric oxide in your body which relaxes the muscle of your penis and enhance the blood circulation in your penis muscles. These medications will amplify the function and let men perform effectively during the sexual stimulation.
Prevention
Impotence has a large number of causes, but there are still measures you can take to help prevent it.
Methods of possible prevention include:
- taking part in physical exercise, which decreases the risk of impotence
- avoiding smoking, drugs, or alcohol abuse
- getting enough sleep
- following a healthy diet
- reducing stress, anxiety, and depression
