Amitabh Bachchan’s granddaughter Navya Nnaveli has recently released a video on social media platform talking about anxiety. Watch video
Amitabh Bachchan‘s granddaughter Navya Naveli who is the co-founders of Aara Health, an online healthcare portal for women. Recently opened up about her struggle with anxiety and how she managed to overcome with the help of therapy.
The co-founders of Aara Health has a post on her Instagram handle for women that aims to empower, educate, and diagnose in a confidential, safe, and reliable manner. Discussing it on Tuesday she herself took initiative to discussed all the aspects of mental health and spoken out how she dealt with her anxiety. Sharing a video on her Instagram page she was seen talking about anxiety. However, at first, she was not comfortable raising the topic of therapy. Navya said “It took me about 3-4 sessions to really open up about things that were personal,”
In the video, Navya also stated that how her perspective towards the world was. When she was surrounded by negative people. And therefore she emphasized the importance of surrounding oneself with positive people. Her therapy was to stay around people who really motivate her, make her feel good,” She further added saying “I think just talking about it (anxiety issues) is a step towards the right direction,”. And the other thing is that we need to stop judging each other.
